A personalised health coaching program that helps Startup Founders and teams run the entrepreneurial marathon in optimal health & energised, one hack at a time!

Tell me more

Hello my fellow entrepreneur,

let us …

Step 1:

befriend stress

Step 2:

10X your productivity

Step 4:

feel energised every single day

Step 3:

design your entrepreneurial lifestyle

because we can not afford to loose our business to absenteeism, permanent sick leave, or burnout. Right?

When we get familiar with Self-care, we practice it daily, effortlessly. It’s a choice!

WELCOME TO MY WORLD OF HEALTH OPTIMISATION

AND

BALANCE BETWEEN AMBITION & SELF-CARE

FOR ENTREPRENEURS AND TEAMS!

IF YOU’RE ASKING YOURSELF, HOW CAN I EFFECTIVELY MANAGE MY HEALTH WHILE JUGGLING THE DEMANDS OF A SMALL TEAM?

COACHING WITH ME, YOU WILL HAVE THE TOOLS YOU NEED TO:

Identify self-care priorities in order to ditch the hustle and begin to integrate work & life in a sustainable & healthy pace.

Analyse how you spend your time and begin to manage your energy at your peak performance hours throughout the day in order to perform without risk of burnout.

Tap within to reset and replenish your energy with the one tool you always carry around - your breath! Get to know powerful yet simple exercises that can be practiced anywhere any time for specific outcomes.

Compound Life-Work Wellness knowledge that honour you over anything else in order to sustain the entrepreneurial marathon with a healthy lifestyle as an inspirational leader/team!

WALK THE ENTREPRENEURIAL PATH ONE BREATH AT A TIME, FRIEND!

FEATURED IN

As a founder, I often found myself overwhelmed by various tasks, especially the ones I wasn't fond of or lacked expertise in. Andrea brought a burst of positive energy and motivation, helping me regain focus and direction. Her infectious enthusiasm and positivity is truly inspiring. Andrea doesn't just offer theoretical advice; she provides practical, tailored strategies. Her coaching is customised to address individual challenges, making it highly effective!

widyanti winarto / founder of moefe

let’s MEET ANDREA

She’s someone walking through this world striving to be equally strong and kind, determined and flexible. Someone whose presence feels like a hug, and words like an applause. Someone who chooses to see the best in people, and works towards guiding those ready to ditch the hustle reach peak performance from a practical perspective. An imperfect, very kind person, optimistic coach trying her very best to be a pretty dope soul, inspiring you to reach your very best.

MORE about Andrea

 Interested in working with me?

ANDREA’S COACHING OFFER

Coaching Program: The No Hustle Club

A transformative program designed to help founders, solopreneurs and Startup teams prioritise self-care and get themselves into a custom pair of shoes to run the entrepreneurial marathon, with ease and for the long haul. Pick your track from 28 days live group coach, VIP 1:1 day of personalised health coaching, to 1 day online/offline team facilitation. I’ll be on the sideline coaching you through!

Welcome to my Shala

(my nervous system temple)

Dive deep in a relaxation session with yoga Nidra, yoga and reflexology; my preferred ways to travel within. I will guide you during a 90 minute session 1:1

Women in Basel, join my co-hosted workshop series on Burnout Prevention

A unique experience exclusive to 20 women to embark together in a self-love journey for a year to learn and practice how to prevent burnout in four face-to-face morning interactive sessions. The power of proximity is a key catalyst to your well-being as a career woman, join us in 2024!

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 Let’s Get Started

Would you like me to be a SPEAKER at YOUR EVENT or in your upcoming team building event this quarter?